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Chop5 Salads & Bowls is the best food in Columbus - custom chopped saalds

Polaris Menu

Polaris

  • Limited Time

    • Chop5 Salads & Bowls is the best food in Columbus and has great limited time offers

      Watermelon Chop Salad

      $10.49
      • Gluten Friendly
      • Seasonal Special

      Watermelon, Feta Cheese Crumbles, Cucumbers, Sunflower Seeds, Spring Mix, Kale, Napa Cabbage (240 cal)
      11g protein

      Dressing: Strawberry Balsamic Vinaigrette (340 cal)

  • Chopped Salads

    Enjoy our chopped salads made of fresh ingredients and chef-inspired recipes.

    • Chop5 Salads & Bowls is the best food in Columbus - Southwest Chipotle Chicken Chop Salad

      Southwest Chipotle Chop Salad

      $12.99
      • Gluten Friendly

      Honey Chipotle Chicken Breast, Romaine, Black Beans, Red Onions, Corn, Tomatoes & Tortilla Strips (340 cal)
      28g protein

      Dressing: Chipotle Ranch (250 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Harvest Chop salad

      Harvest Chop Salad

      $13.99
      • Gluten Friendly

      Chicken Breast, Smokey Bacon, Spring Mix, Kale, Red Cabbage, Apples, Red Onions, Blue Cheese Crumbles & Sunflower Seeds(440 cal)
      39g protein

      Dressing: Pear Thyme Vinaigrette (210 cal)

      Chop5 Salads & Bowls is the best food in Columbus - BBQ Chicken Chop Salad

      BBQ Chicken Chop Salad

      $12.99
      • Gluten Friendly

      Chicken Breast, Romaine, Corn, Black Beans, Green Onions, Celery & Tortilla Strips (320 cal)
      28g protein

      Dressing: Ranch & BBQ Drizzle (340 cal)

      Chop5-salads-and-bowls-has-the-best-food-in-Columbus-like-asparagus-tomato-chop-salad

      Asparagus Tomato Chicken Chop Salad

      $13.99
      • Gluten Friendly

      Spring Mix, Roasted Asparagus, Chicken Breast, Tomatoes, Kale, Napa Cabbage, Quinoa & Feta Cheese Crumbles (290 cal)
      31g protein

      Dressing: Balsamic Vinaigrette (360 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Asian Chop Salad

      Asian Chop Salad

      $10.49
      • Vegan

      Romaine, Napa Cabbage, Red Cabbage, Green Onions, Shredded Carrots, Red Bell Pepper, Edamame & Chow Mein Noodles (130 cal)
      12g protein

      Dressing: Sesame Ginger w/Peanut Drizzle (490 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Caesar Chop Salad

      Caesar Chop Salad

      $8.49

      Romaine, Tomatoes, Grated Parmesan Cheese, Fresh Squeezed Lemon, Croutons, Cracked Black Pepper (230 cal)
      17g protein

      Dressing: Caesar (270 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Cobb Chop Salad

      Cobb Chop Salad

      $12.69

      Roasted Turkey Breast, Smokey Bacon, Romaine, Hardboiled Egg, Tomatoes, Blue Cheese Crumbles & Croutons (420 cal)
      40g protein

      Dressing: Blue Cheese (290 cal)

  • Rice Bowls

    Bold, craveable recipes served atop rice.

    • Chop5 Salads & Bowls is the best food in Columbus - Mexican Bowl

      Mexican Rice Bowl

      $12.99
      • Gluten Friendly

      Honey Chipotle Chicken Breast, Rice, Black Beans, Green Onions, Corn, Fresh Squeezed Lime, Cheddar Cheese & Pico de Gallo (540 cal)
      39g protein

      Dressing: Chipotle Ranch (250 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Teriyaki Chicken Bowl

      Teriyaki Chicken Rice Bowl

      $12.99

      Honey Chipotle Chicken Breast, Rice, Napa Cabbage, Carrots, Edamame, Green Onions & Roasted Broccoli (380 cal)
      32g protein

      Dressing: Sesame Ginger & Teriyaki Drizzle (360 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Mediterranean Chicken Bowl

      Mediterranean Rice Bowl

      $13.99
      • Gluten Friendly

      Chicken Breast, Rice, Spinach, Cucumbers, Red Onions, Tomatoes, Kalamata Olives & Feta Cheese Crumbles (510 cal)
      33g protein

      Dressing: Greek Feta (200 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Tofu Sweet Potato Bowl

      Tofu Chipotle Sweet Potato Rice Bowl

      $12.99
      • Gluten Friendly
      • Vegan

      Roasted Tofu, Rice, Kale, Red Cabbage, Roasted Sweet Potatoes, Corn, Edamame, Red Peppers, Sunflower Seeds (630 cal)
      25g protein

      Dressing: Lemon Cilantro Vinaigrette (170 cal)

      Chop5-salads-bowls-is-the-best-in-Columbus-including-limited-time-offers-like-brussels-sprouts-sweet-potato-bowl

      Brussels Sprouts Sweet Potato Rice Bowl

      $11.99
      • Gluten Friendly

      Quinoa, Kale, Red Cabbage, Roasted Maple Dijon Brussels Sprouts, Roasted Sweet Potatoes, Red Onions, Dried Cranberries & Sunflower Seeds (420 cal)
      12g protein

      Dressing: Smokey & Spicy Honey Mustard (240 cal)

  • Create Your Own 10.49

    Choose a base + 4 ingredients + dressing

    • Base

      • Romaine (25 cal)

      • CHOP5 Blend (Romaine, Spring Mix, Napa Cabbage) (30 cal)

      • Spring Mix (20 cal)

      • Spinach (20 cal)

      • Kale (40 cal)

      • Napa Cabbage (40 cal)

      • Red Cabbage (50 cal)

      • Rice * (180 cal)

      • Warm Black Beans * (90 cal)

      • Make it a Wrap! (300 cal)

      *Warm Items

    • Produce

      • Roasted Broccoli (25 cal)

      • Roasted Asparagus (30 cal)

      • Maple Dijon Brussels Sprouts (80 cal)

      • Celery (0 cal)

      • Shredded Carrots (10 cal)

      • Cucumbers (5 cal)

      • Green Onions (0 cal)

      • Corn (40 cal)

      • Red Onions (10 cal)

      • Red Peppers (10 cal)

      • Tomatoes (10 cal)

      • Black Beans (40 cal)

      • Banana Peppers (5 cal)

      • Edamame (60 cal)

      • Pico de Gallo (10 cal)

      • Roasted Sweet Potatoes (50 cal)

      • Kalamata Olives (60 cal)

      • Roasted Chickpeas (70 cal)

      • Chickpeas (40 cal)

      • Hass Avocado - $1.69 (110 cal)

    • Fruits & Grains

      • Apples (15 cal)

      • Strawberries (10 cal)

      • Dried Cranberries (60 cal)

      • Seasoned Quinoa (30 cal)

    • Cheese & Dairy

      • Cheddar Cheese (60 cal)

      • Blue Cheese Crumbles (100 cal)

      • Feta Cheese Crumbles (80 cal)

      • Grated Parmesan Cheese (120 cal)

      • Hardboiled Egg (45 cal)

    • Nuts & Crunches

      • Croutons (70 cal)

      • Tortilla Strips (60 cal)

      • Chow Mein Noodles (45 cal)

      • Sunflower Seeds (100 cal)

    • Protein Add-Ons

      • Rotisserie Chicken Breast * - $3.49 (130 cal/21g protein)

      • Honey Chipotle Chicken Breast * - $3.49 (130 cal/21g protein)

      • Turkey Breast - $3.49 (70 cal/15g protein)

      • Smokey Bacon * - $1.69 (70 cal/6g protein)

      • Seasoned Tofu - $3.49 (100 cal/8g protein)

      • Chicken Salad - $3.49 (270 cal/18g protein)

      • Deli Stack - $3.49 (230 cal/16g protein)

      *Warm Items

    • Dressings & Drizzles

      • Signature Dressings

        • Chipotle Ranch (250 cal)

        • Pear Thyme Vinaigrette (210 cal)

        • Strawberry Balsamic Vinaigrette (340 cal)

        • Lemon Cilantro Vinaigrette (170 cal)

        • Avocado Green Goddess (200 cal)

      • Classic Dressings

        • Ranch (260 cal)

        • Blue Cheese (290 cal)

        • Caesar (270 cal)

        • Greek Feta Vinaigrette (200 cal)

        • Sesame Ginger (300 cal)

        • Oil & Vinegar (370 cal)

        • Italian (340 cal)

        • Balsamic Vinaigrette (360 cal)

        • Smokey & Spicy Honey Mustard (240 cal)

      • Drizzles

        • Peanut Sauce Drizzle (190 cal)

        • Teriyaki Sauce Drizzle (90 cal)

        • BBQ Sauce Drizzle (80 cal)

        • Sriracha Sauce Drizzle (35 cal_

        • Buffalo Sauce Drizzle (0 cal)

        • Cholula Hot Sauce Drizzle (0 cal)

        • Fresh Squeezed Lemon (5 cal)

        • Fresh Squeezed Lime (5 cal)

  • GLP-1 Smart Portion Menu

    GLP-1 friendly entrees that support your weight loss goals - more fiber, more protein & small portions.

    (Eating from our menu does not guarantee any particular health outcomes. Consult your healthcare provider for personal dietary guidance.)

    • Chop5 Salads & Bowls is the best in Columbus and has GLP-1 friendly dishes

      GLP-1 Quick Bite Chicken Bowl

      $4.49

      Choose your chicken & dressing. (130+ cal)
      Protein: 21+ grams Fiber: 0+ grams Carbs: 0+ grams

      Chop5 Salads & Bowls is the best in Columbus and has GLP-1 friendly entrees

      GLP-1 Green Goddess Fiber Chop Salad

      $8.99
      • Gluten Friendly

      Hass Avocado, Roasted Broccoli, Spinach, Kale, Carrots, Sunflower Seeds (330 cal)
      Protein: 9 grams Fiber: 10 grams Carbs: 21 grams

      Dressing: Avocado Green Goddess (+170 cal)

      Chop5 Salads & Bowls is the best in Columbus and has GLP-1 friendly entrees

      GLP-1 Balsamic Power Chop Salad

      $9.49
      • Gluten Friendly

      Rotisserie Chicken Breast, Spring Mix, Carrots, Tomatoes, Red Onions (150 cal)
      Protein: 30 grams Fiber: 7 grams Carbs: 31 grams

      Dressing: Balsamic Vinaigrette (+320 cal)

      Chops Salads & Bowls is the best in Columbus and has GLP-1 friendly entrees

      GLP-1 Quinoa Chicken & Veggie Bowl

      $9.49
      • Gluten Friendly

      Rotisserie Chicken Breast, Quinoa, Spring Mix, Roasted Sweet Potatoes, Roasted Broccoli, Red Onions (260 cal)
      Protein: 25 grams Fiber: 4 grams Carbs: 27 grams

      Dressing: Lemon Cilantro Vinaigrette (+90 cal)

      Chop5 Salads & Bowls is the best in Columbus and has GLP-1 friendly entrees

      Sweet & Spicy Brussels Sprouts Chicken Chop Salad

      $10.49
      • Gluten Friendly

      Honey Chipotle Chicken Breast, Roasted Maple Dijon Brussels Sprouts, Cucumbers, Tomatoes, Spring Mix (240 cal)
      Protein: 25 grams Fiber: 4 grams Carbs: 16 grams

      Dressing: Ranch & Hot Sauce drizzle (+170 cal)

  • Sandwiches

    A tasty chop salad on a French hoagie roll!

    • Chop5 Salads & Bowls is the best food in Columbus especially the Italian Chop Sandwich

      Italian Chop Sandwich

      $9.29

      Deli Ham, Capicola Ham, Salami, Mozzarella Cheese, Romaine, Tomatoes, Red Onions, Banana Peppers & Oregano on a Ciabatta roll (520 cal)
      26g protein

      Dressing: Italian drizzle (190 cal)

      Chop5 Salads & Bowls is the best food in Columbus especially the Chicken Salad Sandwich

      Chicken Salad Sandwich

      $9.29

      Chicken Salad, Romaine, Tomatoes & Green Onions on a Ciabatta roll. (570 cal)
      27g protein

  • Pick 2 & Save!

    Choose any two for one price!

    • Chop5 Salads & Bowls is the best food in Columbus - Pick 2 soup & salad

      SMALL SALAD/BOWL + CUP OF SOUP

      $10.49

      Choose any small salad or bowl and a cup of soup!

      Chop5 Salads & Bowls is the best food in Columbus - Pick 2 sandwich & soup

      SANDWICH + CUP OF SOUP

      $12.99

      Choose any sandwich and a cup of soup!

      Chop5 Salads & Bowls is the best food in Columbus - Pick 2 salad & sandwich

      SANDWICH + SMALL SALAD

      $14.99

      Choose any sandwich and any small salad!

  • Soups & Sides

    Soups served daily & flavorful sides to perfectly compliment your dish.

    • Chop5 Salads & Bowls is the best food in Columbus - Soup

      Cup of Soup

      $3.59

      Daily soups to choose from (60-270 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Cookies are for dessert

      Assorted Cookies

      $2.49

      Choose from Chocolate Chip, Sugar, Snickerdoodle or M&Ms!

      Chop5 Salads & Bowls is the best food in Columbus - Miss Vickies Potato Chips

      Potato Chips

      $1.99

      Choose from Sea Salt, Sea Salt & Vinegar, BBQ or Jalapeno.

  • Drinks

    Enjoy one of our team-crafted flavored lemonades & fresh brewed teas.

    • Chop5 Salads & Bowls is the best food in Columbus - Drinkwell Tea & Lemonade

      Drinkwell

      $2.99

      Daily Flavored Lemonades & Unsweetened Tea (0-120 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Aquafina water

      Bottled Water

      $2.79

      (0 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Bubly Sparkling Water

      Bubly

      $3.29

      (0 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Pepsi soda

      Bottled Sodas

      $3.29

      Pepsi, Diet Pepsi & Starry (0-290 cal)

      Chop5 Salads & Bowls is the best food in Columbus - Pure Leaf Tea

      Bottled Tea

      $3.29

      (0-160 cal)

      Chop5 Salads & Bowls are the best in Columbus and serve Celsius drinks

      Celsius

      $3.99

      (10 cal)

      Chop5-Salads-Bowls-is-the-best-food-in-Columbus-including-Alanu-Nu-Energy-Drink

      Alani Nu Energy

      $3.99

      (0-15 cal)

      Chop5-Salads-Bowls-is-the-best-food-in-Columbus-including-Poppi

      Poppi

      $3.29

      (30 cal)