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Polaris Menu

Polaris

  • Limited Time

    • Cap City Rice Bowl

      $11.99

      Chicken Breast, Avocado, Rice, Romaine, Corn, Tomatoes, Green Onions & Edamame (530 cal)

      Dressing: Chipotle Ranch dressing & BBQ sauce (330 cal)

      • Monthly Special
      • Gluten Friendly

      Asparagus Tomato Chicken Chop Salad

      $12.99

      Roasted Asparagus, Chicken Breast, Tomatoes, Spring Mix, Kale, Red Cabbage, Feta Cheese Crumbles, Quinoa (310)

      Dressing: Balsamic Vinaigrette (360 cal)

      • Monthly Special
      • Gluten Friendly
      • Seasonal Special

  • Signature Chopped Salads

    Enjoy our chopped salads made of fresh ingredients and chef-inspired recipes.

    • Harvest Chop Salad

      Spring Mix, Kale, Red Cabbage, Chicken Breast, Smokey Bacon, Apples, Red Onions, Blue Cheese Crumbles & Sunflower Seeds(440 cal)

      Dressing: Pear Thyme Vinaigrette (210 cal)

      • Gluten Friendly

      Korean Chicken Chop Salad

      Romaine, Napa Cabbage, Red Cabbage, Roasted Rotisserie Chicken, Corn, Edamame, Red Peppers, Carrots & Peanuts (330 cal)

      Dressing: Spicy Thai dressing w/Korean BBQ & Wasabi Creme drizzles (410 cal)

      • Spicy

      Kale Quinoa Chop Salad

      Kale, Spring Mix, Quinoa, Cucumbers, Red Onions, Tomatoes, Red Peppers, Shredded Carrots & Garbanzo Beans (140 cal)

      Dressing: Avocado Green Goddess (200 cal)

      • Gluten Friendly

      BBQ Chicken Chop Salad

      Romaine, Chicken Breast, Corn, Black Beans, Green Onions, Celery & Tortilla Strips (320 cal)

      Dressing: Ranch & BBQ Drizzle (340 cal)

      • Gluten Friendly

      Avocado Cali Chop Salad

      Spring Mix, Red Cabbage, Hass Avocado, Shredded Carrots, Tomatoes & Blue Cheese Crumbles (250 cal)

      Dressing: Strawberry Balsamic Vinaigrette (340 cal)

      • Gluten Friendly

      Asian Chop Salad

      Romaine, Napa Cabbage, Red Cabbage, Green Onions, Shredded Carrots, Red Bell Pepper, Edamame & Chow Mein Noodles (120 cal)

      Dressing: Sesame Ginger w/Peanut Drizzle (490 cal)

      • Vegan

      Buffalo Chicken Chop Salad

      Romaine, Red Cabbage, Chicken Breast, Smokey Bacon, Red Onions, Celery, Banana Peppers & Croutons (330 cal)

      Dressing: Ranch & Buffalo Drizzle (150 cal)

      • Spicy

      Southwest Chipotle Chop Salad

      Romaine, Chicken Breast, Black Beans, Red Onions, Corn, Tomatoes & Tortilla Strips (340 cal)

      Dressing: Chipotle Ranch (250 cal)

      • Gluten Friendly

      Cobb Chop Salad

      Romaine, Roasted Turkey Breast, Smokey Bacon, Hardboiled Egg, Tomatoes, Blue Cheese Crumbles & Croutons (420 cal)

      Dressing: Blue Cheese (290 cal)

      Greek Chop Salad

      Romaine, Chicken Breast, Cucumbers, Red Onions, Kalamata Olives, Tomatoes & Feta Cheese Crumbles (340 cal)

      Dressing: Greek Feta Vinaigrette (200 cal)

      • Gluten Friendly

      Caesar Chop Salad

      Romaine, Tomatoes, Grated Parmesan Cheese, Fresh Squeezed Lemon, Croutons & Cracked Black Pepper (230 cal)

      Dressing: Caesar (270 cal)

  • Signature Rice Bowls

    Bold, craveable recipes served atop your choice of rice.

    • Mexican Rice Bowl

      Rice, Black Beans, Chipotle Chicken Breast, Green Onions, Corn, Fresh Squeezed Lime, Cheddar Cheese & Pico de Gallo (540 cal)

      Dressing: Chipotle Ranch (250 cal)

      • Gluten Friendly

      Spicy Teriyaki Chicken Rice Bowl

      Rice, Napa Cabbage, Chicken Breast, Steamed Carrots, Edamame, Green Onions & Broccoli (320 cal)

      Dressing: Sesame Ginger & Spicy Teriyaki Drizzle (360 cal)

      • Spicy

      Quinoa Veggie Bowl

      Romaine, Black Beans, Quinoa, Hass Avocado, Cucumber, Red Onions, Shredded Carrots & Tomatoes (480 cal)

      Dressing: Lemon Cilantro Vinaigrette (170 cal)

      • Gluten Friendly
      • Vegan

      Mediterranean Rice Bowl

      Rice, Spinach, Chicken Breast, Cucumbers, Red Onions, Tomatoes, Kalamata Olives & Feta Cheese Crumbles (510 cal)

      Dressing: Greek Feta (200 cal)

      • Gluten Friendly

      Chipotle Sweet Potato Rice Bowl

      Rice, Kale, Red Cabbage, Roasted Sweet Potatoes, Corn, Edamame, Red Peppers, Sunflower Seeds (600 cal)

      Dressing: Lemon Cilantro Vinaigrette (170 cal)

      • Gluten Friendly
      • Vegan

      Cauliflower Rice Veggie Bowl

      Roasted Parmesan Herb Cauliflower Rice, Kale, Roasted Veggie Medley (Corn, Red Peppers, Sweet Potatoes & Edamame) (260 cal)

      Dressing: Chipotle Ranch (250 cal)

      • Gluten Friendly

  • Signature Sandwich

    A tasty chop salad on a hoagie bun!

    • Italian Chop Sandwich

      Romaine, Deli Ham, Capicola Ham, Salami, Mozzarella Cheese, Tomatoes, Red Onions, Banana Peppers on a hoagie bun (530)

      Dressing: Italian drizzle (340 cal)

  • Create Your Own

    Choose a base + 4 ingredients + dressing

    • Base

      • Romaine (25 cal)

      • CHOP5 Blend (Romaine, Spring Mix, Napa Cabbage) (30 cal)

      • Spring Mix (20 cal)

      • Spinach (20 cal)

      • Kale (40 cal)

      • Napa Cabbage (40 cal)

      • Red Cabbage (50 cal)

      • Cilantro Brown Rice * (150 cal)

      • Quinoa (90 cal)

      • Warm Black Beans * (90 cal)

      • Wrap (300 cal)

      • Parmesan Cauliflower Rice * (70 cal)

      *Warm Items

    • Produce

      • Celery (0 cal)

      • Shredded Carrots (10 cal)

      • Cucumbers (5 cal)

      • Green Onions (0 cal)

      • Corn (40 cal)

      • Red Onions (10 cal)

      • Red Peppers (10 cal)

      • Tomatoes (10 cal)

      • Black Beans (40 cal)

      • Broccoli Florets (5 cal)

      • Banana Peppers (5 cal)

      • Garbanzo Beans (40 cal)

      • Edamame (60 cal)

      • Pico de Gallo (10 cal)

      • Roasted Veggie Medley (60 cal)

      • Roasted Sweet Potatoes (50 cal)

      • Kalamata Olives (60 cal)

    • Fruits & Grains

      • Apples (15 cal)

      • Strawberries (10 cal)

      • Dried Cranberries (60 cal)

      • Quinoa (30 cal)

    • Cheese & Dairy

      • Blue Cheese Crumbles (100 cal)

      • Shredded Cheddar Cheese (60 cal)

      • Feta Cheese Crumbles (80 cal)

      • Grated Parmesan Cheese (120 cal)

      • Hardboiled Egg (45 cal)

    • Nuts & Crunches

      • Sunflower Seeds (100 cal)

      • Tortilla Strips (60 cal)

      • Peanuts (100 cal)

      • Croutons (70 cal)

      • Chow Mein Noodles (45 cal)

  • Soups & Sides

    Soups served daily & flavorful sides to perfectly compliment your dish.

    • Bowl of Soup

      Daily soups to choose from (110-450 cal)

      Cup of Soup

      Daily soups to choose from (60-270 cal)

      Chocolate Chip Cookie

      (370 cal)

      Potato Chips

      Choose from Sea Salt, Sea Salt & Vinegar, BBQ, Jalapeno or Caramel Crisps.

  • Beverages

    Enjoy one of our team-crafted flavored lemonades & fresh brewed teas.

    • Drinkwell

      Daily Flavored Lemonades & Unsweetened Tea (0-120 cal)

      Bottled Water

      (0 cal)

      Bubly

      (0 cal)

      Bottled Sodas

      Pepsi, Diet Pepsi & Starry (0-290 cal)

      Bottled Tea

      (0-160 cal)

      OLIPOP

      (35-45 cal)

  • Kid's Menu

    Healthy options for the little ones too. (12 & younger)

    • Create Your Own Salad

      Greens + 3 ingredients + dressing

      Create Your Own Rice Bowl

      Base + 3 ingredients + dressing