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Polaris Menu

Polaris

  • Limited Time

    • Cap City Rice Bowl

      $11.99

      Chicken Breast, Avocado, Rice, Romaine, Corn, Tomatoes, Green Onions & Edamame (530 cal)

      Dressing: Chipotle Ranch dressing & BBQ sauce (330 cal)

      • Monthly Special
      • Gluten Friendly

      Asparagus Tomato Chicken Chop Salad

      $12.99

      Roasted Asparagus, Chicken Breast, Tomatoes, Spring Mix, Kale, Red Cabbage, Feta Cheese Crumbles, Quinoa (310)

      Dressing: Balsamic Vinaigrette (360 cal)

      • Monthly Special
      • Gluten Friendly
      • Seasonal Special

  • Pick 2 & Save!

    Choose any two for one price!

    • SMALL SALAD/BOWL + CUP OF SOUP

      $10.29

      Choose any small salad or bowl and a cup of soup!

      SANDWICH + CUP OF SOUP

      $12.49

      Choose any sandwich and a cup of soup!

      SANDWICH + SMALL SALAD

      $14.99

      Choose any sandwich and any small salad!

  • Signature Chopped Salads

    Enjoy our chopped salads made of fresh ingredients and chef-inspired recipes.

    • Harvest Chop Salad

      $12.99

      Chicken Breast, Smokey Bacon, Spring Mix, Kale, Red Cabbage, Apples, Red Onions, Blue Cheese Crumbles & Sunflower Seeds(440 cal)

      Dressing: Pear Thyme Vinaigrette (210 cal)

      • Gluten Friendly

      BBQ Chicken Chop Salad

      $11.99

      Chicken Breast, Romaine, Corn, Black Beans, Green Onions, Celery & Tortilla Strips (320 cal)

      Dressing: Ranch & BBQ Drizzle (340 cal)

      • Gluten Friendly

      Asian Chicken Chop Salad

      $11.99

      Chicken Breast, Romaine, Napa Cabbage, Red Cabbage, Green Onions, Shredded Carrots, Red Bell Pepper, Edamame & Chow Mein Noodles (260 cal)

      Dressing: Sesame Ginger w/Peanut Drizzle (490 cal)

      Southwest Chipotle Chop Salad

      $11.99

      Chicken Breast, Romaine, Black Beans, Red Onions, Corn, Tomatoes & Tortilla Strips (340 cal)

      Dressing: Chipotle Ranch (250 cal)

      • Gluten Friendly

      Cobb Chop Salad

      $13.79

      Roasted Turkey Breast, Smokey Bacon, Romaine, Hardboiled Egg, Tomatoes, Blue Cheese Crumbles & Croutons (420 cal)

      Dressing: Blue Cheese (290 cal)

  • Signature Rice Bowls

    Bold, craveable recipes served atop rice.

    • Mexican Rice Bowl

      $11.99

      Chicken Breast, Rice, Black Beans, Green Onions, Corn, Fresh Squeezed Lime, Cheddar Cheese & Pico de Gallo (540 cal)

      Dressing: Chipotle Ranch (250 cal)

      • Gluten Friendly

      Teriyaki Chicken Rice Bowl

      $11.99

      Chicken Breast, Rice, Napa Cabbage, Steamed Carrots, Edamame, Green Onions & Broccoli (390 cal)

      Dressing: Sesame Ginger & Teriyaki Drizzle (360 cal)

      Mediterranean Rice Bowl

      $11.99

      Chicken Breast, Rice, Spinach, Cucumbers, Red Onions, Tomatoes, Kalamata Olives & Feta Cheese Crumbles (510 cal)

      Dressing: Greek Feta (200 cal)

      • Gluten Friendly

      Tofu Chipotle Sweet Potato Rice Bowl

      $11.99

      Roasted Tofu, Rice, Kale, Red Cabbage, Roasted Sweet Potatoes, Corn, Edamame, Red Peppers, Sunflower Seeds (630 cal)

      Dressing: Lemon Cilantro Vinaigrette (170 cal)

      • Gluten Friendly
      • Vegan

  • Signature Sandwiches

    A tasty chop salad on a Ciabatta roll!

    • Italian Chop Sandwich

      $8.99

      Deli Ham, Capicola Ham, Salami, Mozzarella Cheese, Romaine, Tomatoes, Red Onions, Banana Peppers on a Ciabatta roll (350)

      Dressing: Italian drizzle (340 cal)

      Chicken Salad Sandwich

      $8.99

      Chicken Salad, Romaine, Tomatoes & Green Onions on a Ciabatta roll. (400 cal)

  • Create Your Own 8.99

    Choose a base + 4 ingredients + dressing

    • Base

      • Romaine (25 cal)

      • CHOP5 Blend (Romaine, Spring Mix, Napa Cabbage) (30 cal)

      • Spring Mix (20 cal)

      • Spinach (20 cal)

      • Kale (40 cal)

      • Napa Cabbage (40 cal)

      • Red Cabbage (50 cal)

      • Rice * (180 cal)

      • Warm Black Beans * (90 cal)

      *Warm Items

    • Produce

      • Celery (0 cal)

      • Shredded Carrots (10 cal)

      • Cucumbers (5 cal)

      • Green Onions (0 cal)

      • Corn (40 cal)

      • Red Onions (10 cal)

      • Red Peppers (10 cal)

      • Tomatoes (10 cal)

      • Black Beans (40 cal)

      • Broccoli Florets (5 cal)

      • Banana Peppers (5 cal)

      • Garbanzo Beans (40 cal)

      • Edamame (60 cal)

      • Pico de Gallo (10 cal)

      • Roasted Sweet Potatoes (50 cal)

      • Kalamata Olives (60 cal)

    • Fruits, Grains & Cheddar

      • Apples (15 cal)

      • Strawberries (10 cal)

      • Dried Cranberries (60 cal)

      • Quinoa (30 cal)

      • Shredded Cheddar Cheese (60 cal)

    • Cheeses

      • Blue Cheese Crumbles - $.99 (100 cal)

      • Feta Cheese Crumbles - $.99 (80 cal)

      • Grated Parmesan Cheese - $.99 (120 cal)

    • Nuts & Crunches

      • Sunflower Seeds (100 cal)

      • Tortilla Strips (60 cal)

      • Peanuts (100 cal)

      • Croutons (70 cal)

      • Chow Mein Noodles (45 cal)

    • Premium Add-Ons

      • Chicken Breast * - $2.99 (130 cal)

      • Turkey Breast - $2.99 (70 cal)

      • Steak - $4.99 (140 cal)

      • Smokey Bacon * - $1.49 (70 cal)

      • Hass Avocado - $1.49 (110-160 cal)

      • Seasoned Tofu - $2.99 (100 cal)

      • Hardboiled Egg - $1.49 (45 cal)

      • Make it a Wrap! - $.99 (300 cal)

      *Warm Items

    • Dressings & Drizzles

      • Signature Dressings

        • Chipotle Ranch (250 cal)

        • Pear Thyme Vinaigrette (210 cal)

        • Strawberry Balsamic Vinaigrette (340 cal)

        • Lemon Cilantro Vinaigrette (170 cal)

        • Avocado Green Goddess (200 cal)

      • Classic Dressings

        • Ranch (260 cal)

        • Blue Cheese (290 cal)

        • Caesar (270 cal)

        • Greek Feta Vinaigrette (200 cal)

        • Sesame Ginger (300 cal)

        • Oil & Vinegar (370 cal)

        • Italian (340 cal)

        • Balsamic Vinaigrette (360 cal)

      • Drizzles

        • Peanut Sauce Drizzle (190 cal)

        • Teriyaki Sauce Drizzle (90 cal)

        • Honey Chipotle Drizzle (30 cal)

        • BBQ Sauce Drizzle (80 cal)

        • Sriracha Sauce Drizzle (35 cal_

        • Buffalo Sauce Drizzle (0 cal)

        • Cholula Hot Sauce Drizzle (0 cal)

        • Fresh Squeezed Lemon (5 cal)

        • Fresh Squeezed Lime (5 cal)

  • Soups & Sides

    Soups served daily & flavorful sides to perfectly compliment your dish.

    • Cup of Soup

      $2.99

      Daily soups to choose from (60-270 cal)

      Chocolate Chip Cookie

      $2.99

      (370 cal)

      Potato Chips

      $0.99

      Choose from Sea Salt, Sea Salt & Vinegar, BBQ, Jalapeno or Caramel Crisps.

  • Beverages

    Enjoy one of our team-crafted flavored lemonades & fresh brewed teas.

    • Drinkwell

      $2.79

      Daily Flavored Lemonades & Unsweetened Tea (0-120 cal)

      Bottled Water

      $2.79

      (0 cal)

      Bubly

      $3.29

      (0 cal)

      Bottled Sodas

      $3.29

      Pepsi, Diet Pepsi & Starry (0-290 cal)

      Bottled Tea

      $3.29

      (0-160 cal)

      OLIPOP

      $3.29

      (35-45 cal)