Locations

UCF/Orlando Menu

  • Limited Time

    • Mediterranean Bowl

      $11.99

      Cilantro Brown Rice, Spinach, Roasted Lemon Pepper Chicken, Cucumbers, Red Onions, Roma Tomatoes, Kalamata Olives & Feta Cheese Crumbles (450 cal)

      Dressing: Greek Feta Vinaigrette (100 cal)

      • Monthly Special
      • Gluten Friendly

      Roasted Buffalo Cauliflower Bowl

      $10.99

      Cilantro Brown Rice, Roasted Buffalo Cauliflower, Corn, Red Peppers, Celery, Blue Cheese Crumbles (340 cal)

      Dressing: Ranch dressing & hot sauce drizzle (95 Cal)

      • Gluten Friendly
      • Seasonal Special
      • Spicy
  • Signature Chopped Salads

    Enjoy our chopped salads made of fresh ingredients and chef-inspired recipes.

    • Harvest Chop Salad

      $12.99

      Spring Mix, Kale, Red Cabbage, Roasted Rotisserie Chicken, Smokey Bacon, Apples, Red Onions, Blue Cheese Crumbles, Sunflower Seeds (360 cal)

      Dressing: Pear Thyme Vinaigrette (120 cal)

      • Gluten Friendly

      Korean Chicken Chop Salad

      $11.99

      Romaine, Napa Cabbage, Red Cabbage, Roasted Rotisserie Chicken, Corn, Edamame, Red Peppers, Carrots, Peanuts (380 cal)

      Dressing: Spicy Thai dressing w/Korean BBQ and Wasabi Creme drizzle (240 cal)

      • Spicy

      Kale Quinoa Chop Salad

      $10.29

      Kale, Spring Mix, Quinoa, Cucumbers, Red Onions, Roma Tomatoes, Red Peppers, Shredded Carrots, Garbanzo Beans (310 cal)

      Dressing: Avocado Green Goddess (90 cal)

      • Gluten Friendly

      BBQ Chicken Chop Salad

      $11.59

      Romaine, Roasted Rotisserie Chicken, Corn, Black Beans, Green Onions, Celery, Tortilla Strips (300 cal)

      Dressing: Ranch & BBQ Drizzle (130 cal)

      • Gluten Friendly

      Avocado Cali Chop Salad

      $10.69

      Spring Mix, Red Cabbage, Hass Avocado, Shredded Carrots, Roma Tomatoes, Blue Cheese Crumbles (290 cal)

      Dressing: Strawberry Balsamic Vinaigrette (160 cal)

      • Gluten Friendly

      Asian Chop Salad

      $11.29

      Romaine, Napa Cabbage, Red Cabbage, Green Onions, Shredded Carrots, Red Bell Pepper, Edamame, Chow Mein Noodles (160 cal)

      Dressing: Sesame Ginger w/Peanut Drizzle (180 cal)

      • Vegan

      Buffalo Chicken Chop Salad

      $12.99

      Romaine, Red Cabbage, Roasted Honey Chipotle Chicken, Smokey Bacon, Red Onions, Celery, Banana Peppers, Croutons (300 cal)

      Dressing: Ranch & Buffalo Drizzle (80 cal)

      • Spicy

      Southwest Chipotle Chop Salad

      $11.99

      Romaine, Roasted Honey Chipotle Chicken, Black Beans, Red Onions, Corn, Roma Tomatoes, Tortilla Strips (310 cal)

      Dressing: Chipotle Ranch (70 cal)

      • Gluten Friendly
      • Spicy

      Cobb Chop Salad

      $12.99

      Romaine, Roasted Turkey, Smokey Bacon, Hardboiled Egg, Roma Tomatoes, Blue Cheese Crumbles, Croutons (430 cal)

      Dressing: Blue Cheese (140 cal)

      Greek Chop Salad

      $12.49

      Romaine, Roasted Rotisserie Chicken, Cucumbers, Red Onions, Kalamata Olives, Roma Tomatoes, Feta Cheese Crumbles (320 cal)

      Dressing: Greek Feta Vinaigrette (100 cal)

      • Gluten Friendly

      Caesar Chop Salad

      $9.29

      Romaine, Roma Tomatoes, Grated Parmesan Cheese, Fresh Squeezed Lemon, Croutons, Cracked Black Pepper (230 cal)

      Dressing: Caesar (130 cal)

      Grilled Ginger Salmon Chop Salad

      $16.49

      Spring Mix, Napa Cabbage, Red Cabbage, Grilled Alaskan Salmon, Broccoli, Shredded Carrots. Edamame (200 cal)

      Dressing: Sesame Ginger & Korean BBQ Drizzle (180 cal)

  • Signature Crave-a-bowls

    Bold, craveable recipes served atop rice and beans.

    • Mexican Bowl

      $10.99

      Cilantro Brown Rice, Black Beans, Roasted Honey Chipotle Chicken, Green Onions, Corn, Fresh Squeezed Lime, Cheddar Cheese, Pico de Gallo (440 cal)

      Dressing: Chipotle Ranch & Cholula Hot Sauce Drizzle (70 cal)

      • Gluten Friendly
      • Spicy

      Cauliflower Rice Veggie Bowl

      $11.29

      Garlic Ginger Cauliflower Rice, Kale, Roasted Veggie Medley (Corn, Red Peppers, Sweet Potatoes & Edamame) (240 cal)

      Dressing: Chipotle Ranch (70 cal)

      • Gluten Friendly
      • Vegan

      Spicy Teriyaki Chicken Bowl

      $11.49

      Cilantro Brown Rice, Cabbage, Roasted Honey Chipotle Chicken, Steamed Carrots, Edamame, Green Onions, Broccoli (340 cal)

      Dressing: Sesame Ginger Dressing & Spicy Teriyaki Drizzle (165 cal)

      • Spicy

      Quinoa Veggie Bowl

      $10.29

      Romaine, Black Beans, Quinoa, Hass Avocado, Cucumber, Red Onions, Shredded Carrots, Roma Tomatoes (920 cal)

      Dressing: Citrus Dijon Vinaigrette (130 cal)

      Mediterranean Bowl

      $11.99

      Cilantro Brown Rice, Spinach, Roasted Lemon Pepper Chicken, Cucumbers, Red Onions, Roma Tomatoes, Kalamata Olives, Feta Cheese Crumbles (450 cal)

      Dressing: Greek Feta Vinaigrette (100 cal)

      • Gluten Friendly

      Chipotle Sweet Potato Bowl

      $9.89

      Cilantro Brown Rice, Kale, Red Cabbage, Roasted Sweet Potatoes, Corn, Edamame, Red Peppers, Sunflower Seeds (390 cal)

      Dressing: Lemon Cilantro Vinaigrette (60 cal)

      • Gluten Friendly
      • Spicy
      • Vegan
  • Build Your Own $9.29

    Choose a Base + 4 ingredients + Dressing

    • Base

      • Romaine (25 cal)

      • Napa Cabbage (40 cal)

      • Kale (40 cal)

      • Red Cabbage (50 cal)

      • Quinoa (630 cal)

      • CHOP5 Blend (Romaine, Spring Mix, Napa Cabbage) (25 cal)

      • Spinach (20 cal)

      • Garlic Ginger Cauliflower Rice (60 cal)

      • Spring Mix (20 cal)

      • Cilantro Brown Rice (150 cal)

      • Warm Black Beans (90 cal)

      • Wrap (300 cal)

    • Produce

      • Celery (0 cal)

      • Shredded Carrots (10 cal)

      • Cucumbers (5 cal)

      • Green Onions (0 cal)

      • Corn (40 cal)

      • Red Onions (15 cal)

      • Red Peppers (10 cal)

      • Fresh Mushrooms (5 cal)

      • Roasted Veggie Medley (70 cal)

      • Roma Tomatoes (10 cal)

      • Black Beans (35 cal)

      • Broccoli Florets (5 cal)

      • Jalapeno Peppers (0 cal)

      • Banana Peppers (5 cal)

      • Garbanzo Beans (35 cal)

      • Edamame (50 cal)

      • Black Olives (30 cal)

      • Pico de Gallo (10 cal)

      • Cauliflower (5 cal)

      • Roasted Sweet Potatoes (60 cal)

      • Kalamata Olives (90 cal)

    • Fruits & Grains

      • Apples (15 cal)

      • Strawberries (10 cal)

      • Dried Cranberries (60 cal)

      • Quinoa (210 cal)

    • Cheese & Dairy

      • Blue Cheese Crumbles (100 cal)

      • Shredded Cheddar Cheese (90 cal)

      • Feta Cheese Crumbles (80 cal)

      • Grated Parmesan (120 cal)

      • Hardboiled Eggs (45 cal)

    • Nuts & Crunches

      • Sunflower Seeds (100 cal)

      • Peanuts (130 cal)

      • Tortilla Strips (90 cal)

      • Croutons (70 cal)

      • Chow Mein Noodles (45 cal)

    • Premium Add-Ons

      • Roasted Chicken *

      • Rotisserie * (100 cal)

      • Lemon Pepper * (110 cal)

      • Honey Chipotle * (100 cal)

      • Double Chicken * (200-220 cal)

      • Smokey Bacon * (70 cal)

      • Roasted Turkey Breast (70 cal)

      • Roasted Shrimp (70 cal)

      • Hass Avocado (160 cal)

      • Grilled Alaskan Salmon (110 cal)

      • Roasted Tofu (80 cal)

      • Roasted Garlic Ginger Cauliflower Rice * (60 cal)

      • Make it a Wrap! (300 cal)

      *Warm Items

    • Dressings & Drizzles

      • CHOP5 Signatures
        • Chipoltle Ranch (70 cal)

        • Ancho Chili Lime Ranch (90 cal)

        • Pear Thyme Vinaigrette (120 cal)

        • Citrus Dijon Vinaigrette (130 cal)

        • Strawberry Balsamic Vinaigrette (160 cal)

        • Jalapeno Lime Vinaigrette (170 cal)

        • Smokey & Spicy Honey Mustard (100 cal)

        • Lemon Cilantro Vinaigrette (60 cal)

        • Spicy Thai Dressing (120 cal)

        • Avocado Green Goddess (90 cal)

      • Classic Dressings
        • Ranch (70 cal)

        • Blue Cheese (140 cal)

        • Caesar (130 cal)

        • Honey Mustard (120 cal)

        • Greek Feta Vinaigrette (100 cal)

        • Sesame Ginger (120 cal)

        • Oil & Vinegar (180 cal)

        • Italian (170 cal)

        • Balsamic Vinaigrette (170 cal)

      • CHOP5 Drizzles
        • Sriracha Sauce Drizzle (25 cal)

        • Buffalo Sauce Drizzle (11 cal)

        • Fresh Squeezed Lemon (5 cal)

        • Fresh Squeezed Lime (5 cal)

        • BBQ Sauce Drizzle (60 cal)

        • Cholua Hot Sauce Drizzle (0 cal)

        • Honey Chipoltle Drizzle (25 cal)

        • Spicy Teriyaki Drizzle (45 cal)

        • Wasabi Creme Drizzle (60 cal)

        • Peanut Sauce Drizzle (60 cal)

        • Korean BBQ Drizzle (60 cal)

  • Dressings & Drizzles

    Kitchen-crafted every day for you to enjoy.

    • CHOP5 Signature

      • Chipotle Ranch (70 cal)

        • Gluten Friendly
        • Spicy
      • Ancho Chili Lime Ranch (90 cal)

        • Gluten Friendly
      • Pear Thyme Vinaigarette (120 cal)

        • Gluten Friendly
        • Vegan
      • Citrus Dijon Vinaigrette (130 cal)

      • Strawberry Balsamic Vinaigrette (160 cal)

        • Gluten Friendly
      • Jalapeño Lime Vinaigrette (170 cal)

        • Gluten Friendly
        • Vegan
      • Smokey & Spicy Honey Mustard (100 cal)

        • Gluten Friendly
        • Spicy
      • Lemon Cilantro Vinaigrette (60 cal)

        • Gluten Friendly
        • Vegan
      • Spicy Thai Dressing (120 cal)

        • Spicy
        • Vegan
      • Avocado Green Goddess (90 cal)

        • Gluten Friendly
    • Classic Dressings

      • Ranch (70 cal)

        • Gluten Friendly
      • Blue Cheese (140 cal)

        • Gluten Friendly
      • Caesar (130 cal)

        • Gluten Friendly
      • Honey Mustard (120 cal)

        • Gluten Friendly
      • Greek Feta Vinaigrette (100 cal)

        • Gluten Friendly
      • Sesame Ginger (120 cal)

        • Gluten Friendly
        • Vegan
      • Oil & Vinegar (180 cal)

        • Gluten Friendly
        • Vegan
      • Italian (170 cal)

        • Gluten Friendly
      • Balsamic Vinaigrette (170 cal)

        • Gluten Friendly
    • CHOP5 Drizzles

      • Sriracha Sauce Drizzle (25 cal)

        • Gluten Friendly
        • Spicy
        • Vegan
      • Buffalo Sauce Drizzle (11 cal)

        • Gluten Friendly
        • Spicy
        • Vegan
      • Fresh Squeezed Lemon (5 cal)

        • Vegan
      • Fresh Squeezed Lime (5 cal)

        • Vegan
      • BBQ Sauce Drizzle (60 cal)

        • Gluten Friendly
        • Vegan
      • Cholula Hot Sauce Drizzle (0 cal)

        • Gluten Friendly
        • Spicy
        • Vegan
      • Honey Chipotle Drizzle (25 cal)

        • Gluten Friendly
        • Spicy
      • Spicy Teriyaki Drizzle (45 cal)

        • Spicy
        • Vegan
      • Wasabi Creme Drizzle (60 cal)

        • Gluten Friendly
        • Spicy
      • Peanut Sauce Drizzle (60 cal)

        • Gluten Friendly
        • Vegan
      • Korean BBQ Drizzle (60 cal)

        • Spicy
        • Vegan
  • Premium Add-Ons

    Upgrade your dish with premium ingredients like roasted chicken, bacon, tofu, shrimp and turkey or a super food like avocado.

    • Roasted Chicken Breast

      $2.99

      Choose from Rotisserie, Lemon Pepper, or Honey Chipotle
      Served warm (90-100 cal)

      Double chicken +$1.50

      • Gluten Friendly

      Smokey Bacon

      $1.59

      Served warm (70 cal)

      • Gluten Friendly

      Roasted Turkey Breast

      $2.89

      (70 cal)

      • Gluten Friendly

      Roasted Shrimp

      $8.99

      (50 cal)

      • Gluten Friendly

      Hass Avocado

      $1.99

      (160 cal)

      Roasted Tofu

      $2.89

      (90 cal)

      • Gluten Friendly
      • Vegan

      Grilled Alaskan Salmon

      $7.99

      (110 cal)

      Make it a Wrap!

      $.79

      (300 cal)

      Roasted Garlic Ginger Cauliflower Rice

      $1.49

      (60 cal)

      • Gluten Friendly
      • Vegan
  • Beverages

    Enjoy one of our team-crafted flavored lemonades and fresh brewed teas.

    • Drinkwell

      $2.99

      Daily Infused Teas and Lemonades

      Premium Life Water

      $3.69

      (0 cal)

      Sodas

      $2.59

      Pepsi, Diet Pepsi, Sierra Mist, Mountain Dew & Diet Dr. Pepper (0 - 290 cal)

      Bottled Tea

      $3.99

      Sweetened and Unsweetened (0 - 160 cal)

      Bubly

      $2.39

      (0 cal)

  • Soups & Sides

    2 soups made daily to perfectly compliment your dish!

    • Cup of Soup

      $3.69

      2 daily soups to choose from (45-170 cal)

      Bowl of Soup

      $5.79

      2 daily soups to choose from (90-350 cal)

      Chocolate Chip Cookie

      $1.99

      (370 cal)

      Hummus & Veggie Snack Pack

      $5.99

      House-made hummus with carrots, red peppers & celery.

      • Gluten Friendly
      • Vegan

      Hummus & Pita Chips Snack Pack

      $5.99

      House-made hummus with pita chips.

      • Vegan
  • Kid's Menu

    Healthy options for the little ones too. (12 & younger)

    • Build Your Own Salad

      $7.49

      Greens + 3 Ingredients + Dressing

      Additional Ingredients Extra

      Build Your Own Crave-a-bowl

      $7.49

      Base + 3 Ingredients + Dressing

      Additional Ingredients Extra