Do you desire to show up as the best version of yourself? I’ll let you in on a little secret: the trick to feeling, looking, and performing as your highest self is your diet. Specifically, your “life diet”, which consists of things like what you eat, read, watch, listen to, think and surround yourself with. One huge piece of the puzzle is eating a healthy and balanced diet with everything in moderation! This blog article is your food inspiration go-to as it depicts some of my favorite delicious, healthy and balanced meal ideas! #foodieheaven
My Favorite Breakfast Ideas
My Go-To in A Mug:
I use Quaker lower-sugar instant oatmeal packets and microwave it with almond milk (regular milk, soy milk, oat milk, etc. are great choices too!)
Natural peanut butter or almond butter mixed in (my favorite ones are the freshly made ones from Whole Foods and Sprouts)
Fruit – I usually do raspberries, blueberries, and banana (For more flavor I suggest adding coconut flakes, cacao nibs, or goji berries)
For extra protein, add protein powder!
Overnight oats are also an incredible breakfast as they are super tasty and light!
I hope you are inspired to incorporate some of my favorite meals into your life now that you realize that eating healthy is delicious and are equipped with new ideas. The possibilities are endless once you understand that you can put a healthy spin on your classic meals! All in all, I believe that the most important thing to remember if you want to feel and look your best is that it matters what you put into your body. However, even though food is fuel, it is also critical to understand that eating “healthy” does not mean that you must restrict certain foods. Instead, eating a healthy diet entails a balanced plate, everything in moderation and treating yourself occasionally.
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