CHOP5 Secret Menu Items


There is really no such thing as a secret menu that CHOP5 Salad Kitchen is keeping from you, but I thought I would share some winning combinations. Some of these salads I would eat on my break when I spent my 2+ years working in the Columbus location. Others are delicious combinations I came up with for blog posts in the past. Head on in to your favorite CHOP5 location or order any of these online today!

Chicken Fiesta Bowl

  • Cilantro brown rice
  • Romaine
  • Pico de Gallo 
  • Corn
  • Black beans
  • Cheddar cheese
  • Green onions 
  • Rotisserie chicken breast
  • Ancho chili lime ranch dressing 
  • Crushed red pepper flakes
  • Fresh squeezed lime juice

Lung Love Chop (as seen in the March 2021 blog post – How to Give Your Lungs a Tune Up

  • Spring mix
  • Red cabbage
  • Tomatoes 
  • Apples
  • Edamame
  • Fresh squeezed lemon juice
  • Pear thyme vinaigrette dressing (we call this our sleeper dressing – it is a favorite!)

Bacon, Egg & Cheese Chop

  • Spinach
  • Hardboiled egg
  • Shredded carrots
  • Pico de Gallo 
  • Black beans 
  • Parmesan cheese
  • Smoky Bacon
  • Honey chipotle chicken breast
  • Smokey & spicy honey mustard dressing 

Detox Power Chop Wrap

  • Spring mix
  • Spinach
  • Quinoa
  • Red pepper
  • Roasted veggie medley 
  • Garbanzo beans 
  • Sunflower seeds
  • Citrus dijon dressing

Berry Antioxidant Chop (as seen in the April 2021 blog post – Antioxidants – Buzzword or Buzz-worthy?

  • Kale
  • Spinach
  • Dried cranberries
  • Strawberries
  • Pecans
  • Strawberry balsamic dressing (we’ve been told this is the best in Columbus by a local chef!)

Happy Heart Chop (as seen in the February 2021 blog post – Big Fat Heart

  • CHOP5 blend
  • Celery 
  • Kalamata olives
  • Hardboiled egg
  • Avocado
  • Oil & vinegar

BBQ Chicken Chop Remix Wrap

  • Romaine
  • Corn
  • Red onion
  • Banana peppers
  • Cheddar cheese
  • Tortilla strips
  • Rotisserie chicken breast
  • Ranch dressing 
  • BBQ sauce drizzle (mixed in)

There are so many options to love at CHOP5. If you have a build your own combo that you swear by share it with us HERE. Also, bonus points if someone can do the math to find out the number of salad combinations you could make with all of our delicious ingredients.  

Chop well, Eat well, Live well!